Contact Us

CONTACT US

IF YOU WOULD LIKE TO INQUIRE ABOUT TREATMENT AT CSAM, PLEASE FILL OUT THE FORM AND A THERAPIST WILL CONTACT YOU TO MAKE AN APPOINTMENT.

You may also contact us via phone or email:

Phone: 858-354-4077

Email: info@csamsandiego.com

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7860 Mission Center Ct, Suite 209
San Diego, CA, 92108

858.354.4077

At The Center for Stress and Anxiety Management, our psychologists have years of experience. Unlike many other providers, our clinicians truly specialize in the diagnosis and treatment of anxiety and related problems. Our mission is to apply only the most effective short-term psychological treatments supported by extensive scientific research. We are located in Rancho Bernardo, Carlsbad, and Mission Valley.

FREE EBOOK

Download our free eBook on CBT for anxiety and panic.

anxietyebook

If you have been struggling with anxious thoughts, worrying, or panic attacks, you may notice that such thoughts have been negatively affecting your life. Perhaps your personal relationships have become strained, or your professional performance has been compromised. Once you notice these negative effects, it may exacerbate the problem--as this realization seemingly lengthens your list of worries!

Our ebook has been carefully constructed to offer insight into anxiety-related disorders. In this free download, you will find: 

  • Insight into some of the symptoms you may be experiencing
  • An introduction and overview to Cognitive Behavioral Therapy (CBT)
  • Tips and strategies from CSAM specialists to curb panic attacks and anxious thoughts using CBT techniques

We hope that the download below helps you in your personal journey of healing. No personal information is required to download this free ebook.